People tend to feel pain and swelling in their bodies for all kinds of reasons. One of the main reasons for doing so is suffering from thrombosis. This condition puts people under a lot of risks, making it harmful to the body. 

With health and wellness being of utmost priority for many people these days, it’s essential to know what this condition can do to the body, and by extension, how one can prevent thrombi to stop the development of serious illnesses or even death.

The good news is that this condition is not only treatable, but it is preventable as well. In this article, we’ll be tackling thrombosis, how it affects the veins, and how this can be addressed. Read on to find out more about this.

What Are Thrombi and How Does One Avoid Them?
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Defining Thrombi – What Is It? 

Thrombi is the plural form of thrombus. A thrombus, on the other hand, is a type of blood clot which forms within one’s circulatory system, thereby hindering free blood flow within the body. The occurrence of a thrombus within the body is known as “thrombosis”.

Thrombosis can happen in different parts of the body. If it forms in the veins, it is referred to as venous thrombosis. If this occurs within the deep veins of the leg, this is referred to as deep vein thrombosis (DVT). 

This condition can also occur in the arteries. Those that do occur in the heart or the brain are referred to as arterial thrombosis. 

Who Is at Risk?

Individuals at risk for thrombi include those that have a higher level of cholesterol, those who are overweight or obese, or those that lead an inactive lifestyle, or use tobacco. 

People that have other illnesses or conditions, such as cancer, diabetes, heart disease, or those that have undergone surgical procedures are also prone to getting thrombosis.

How Thrombosis Affects Health and Wellness

A blood clot is the body’s normal physical response to accidents and injuries to prevent further bleeding. However, what sets thrombi apart from the rest is that it can cause several severe problems within the body.

If these clots break off and go through different parts of the bloodstream, it can prevent blood from circulating within. An embolus is a complication that arises from thrombosis, and it can result in potentially fatal effects, such as lodging itself to the brain, heart, or lungs. 

If left untreated, the complications arising from thrombosis can significantly alter one’s way of life. This can result in a stroke or heart attack, serious breathing problems, and even death. 

Symptoms of Thrombosis

Thrombi are often diagnosed and categorized by medical professionals according to the blood vessel they occurred within the body. Some of the symptoms to look for include chest pain, weakness, or numbness in one part of the body, as well as pain or swelling in the leg or arm. 

At times, the affected leg or arm can also be warm to the touch and may further develop a reddish or bluish discoloration. 

Rapid heart rate, shortness of breath, as well as coughing with blood mucus may also occur if this condition has affected the lungs.

How to Avoid Thrombi

What Are Thrombi and How Does One Avoid Them?
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To prevent thrombi from affecting the veins and arteries, it is highly advised to lead an active lifestyle through exercise. Losing weight or preventing excessive weight gain is also vital, alongside eating nutritious food. Of course, tobacco smoking must also be avoided. 

Individuals traveling long distances or working and or sitting for long periods at a time are also encouraged to move around as much as possible. Some of the possible movements include leg and foot exercises. 

The Bottom Line

Your health and wellness are no doubt your top priority. Now that you know more about this condition, you can help keep thrombi at bay with an active lifestyle and proper nutrition.